Publications & Reports
Gardens4Good shares publications and study reports that can help understand why food gardens can help improve our health and better protect our planet.
High intake of fruit and vegetables reduces the risk of diverticular disease
Diverticular disease of the colon –risk factors and validation of diagnosis: https://openarchive.ki.se/xmlui/bitstream/handle/10616/48909/Thesis_Mahmood_Wael_Mahmood.pdf?sequence=2&isAllowed=y
High intake of dietary fibre from fruit and vegetables reduces the risk of hospitalisation for diverticular disease. Mahmood MW, Abraham-Nordling M, Håkansson N, Wolk A, Hjern F. Eur J Nutr. 2019 Sep;58(6): 2393–2400
The main benefits of biophilic design in buildings
https://www.mdpi.com/2673-5768/4/4/38
Caruso, L. Toward Regenerative Hospitality Business Models: The Case of “Hortel”. Tour. Hosp. 2023, 4, 618-641. https://doi.org/10.3390/tourhosp4040038
An Ecofriendly Approach of Using Fruit and Vegetable Peels and its Various Uses or Benefits
Malnutrition, also called undernutrition or disease-related malnutrition, is a condition where patients are not getting the right nutrition in the right amount to sustain their
health. Malnutrition occurs when patients are not able to meet their nutritional needs via the normal diet due to diseases, ageing and/or side-effects of medical treatment
(e.g. cancer).
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The project “The Rooftop Garden” consists in the installation of urban gardens on the disused rooftops of municipal buildings and schools in Barcelona, for people with disabilities. About 170 people with different types and degrees of disability go to the vegetable gardens between one and two days a week depending on the entity. An investigation in 2018 [1], showed the benefits in the quality of life of the participants on issues such as self-determination, well-being (emotional, physical and material), social inclusion, personal development, and interpersonal relationships. In addition, the harvested products benefit both the users of the garden and their families, as well as people in need of food. Read more
Research findings indicate that a daily intake of less than 500 g of F&V can have long-term implications on human health. Conversely, studies have revealed that a significant proportion of the global population consumes less than 400 g of F&V daily.
Benefits of Fruit & Vegetables are scientifically proven on the planet (C. Reynolds)
Restitution of the European program "Fruit and Veg 4 Health"- November, 5th & 6th, 2020 - C. REYNOLDS (November 5th, 2020). // Restitution du programme européen "Fruit and Veg 4 Health" du 5 et 6 novembre 2020 - C. REYNOLDS (5 novembre 2020). ©Aprifel
Benefits of Fruit & Vegetables are scientifically proven on human health (E. Riboli & D. Weghuber)
Restitution of the European program "Fruit and Veg 4 Health"- November, 5th & 6th, 2020 - E. Riboli & D. Weghuber (November 5th, 2020). // Restitution du programme européen "Fruit and Veg 4 Health" du 5 et 6 novembre 2020 - E. Riboli & D. Weghuber (5 novembre 2020). ©Aprifel
Household fruit and vegetable (F&V) production in allotments and gardens can provide sustainable access to nutritious food. The present study demonstrates that UK household F&V production supplies more than half of the vegetables and potatoes and 20% of the fruit that growers consume annually. Importantly, study participants ate 6.3 portions of their recommended 5-a-day F&V (70% higher than the UK national average), and their wasted F&V was 95% lower than the national average. This provides key evidence to demonstrate the role household F&V production could play in providing access to fresh F&V, which is key to a healthy, food-secure population. Full Study
The affordability of a healthy diet is becoming more critical to households living in peri-urban and rural areas because they rely more on food purchases. In the 11 African countries studied, despite the lower cost of a healthy diet in these areas, affordability is still lower than in urban centres. Low-income households living in peri-urban and rural areas are especially disadvantaged, as they would need to more than double their food expenditure to secure a healthy diet. Full Report
High-quality social connections are essential to our mental and physical health and our well-being. Social isolation and loneliness are important, yet neglected, social determinants of the health of older people. Social isolation and loneliness are widespread, with some countries reporting that up to one in three older people feel lonely. A large body of research shows that social isolation and loneliness have a serious impact on older people’s physical and mental health, quality of life, and their longevity. The effect of social isolation and loneliness on mortality is comparable to that of other well-established risk factors such as smoking, obesity, and physical inactivity. Social isolation and loneliness are increasingly being recognised as a priority public health problem and policy issue for older people. Full Report
This report summarizes the major outcomes of the dialogues that were conducted by more than 26 local governments and brought together about 1000 stakeholders under the partnership between the Food and Agriculture Organization of the United Nations (FAO) and the ICLEI - Local Governments for Sustainability in contribution to the United Nations Food Systems Summit 2021. Full report
The report highlights typologies, practices, scopes, benefits and providing recommendations and guidance. Urban and peri-urban agriculture (UPA) is increasingly recognized as a key component of the resilience of City Region Food Systems (CRFS) as it diversifies food supply chains, improves the livelihood of city dwellers, and brings about multiple benefits to sustainable urban development through local food production and short supply chains. Full report
This report contains six case studies on UPA from across the globe, which provides an overview of impacts and the key requirements of a broad range of typologies and practice. Urban and peri-urban agriculture (UPA) is a vital strategy for building the resilience of cities’ food supply, reducing poverty and increasing employment, improving nutritional outcomes, and mitigating environmental degradation of urban spaces. While UPA is no silver bullet, when combined with effective city-region planning, the food system can more effciently meet the needs of diverse actors in urban areas. Full report
Rooftop agriculture (RA) is a building-based form of urban agriculture that includes both protected and nonprotected farming practices, such as rooftop greenhouses as well as open-air rooftop gardens and farms. The use of underexploited urban spaces on buildings for farming purposes is considered a useful strategy for targeting global concerns (e.g., the limitations in food security and land access, impacts of climate change or social exclusion). The results present the global distribution of different RA types over time, their diverging farming purposes and further characteristics (such as farm sizes, building typologies, growing systems, products and reported yields, activities, implementation of resource-efficient practices, or economic and social activities). Full research